Self Love

Self-love is all the rage.  I've been doing this for years, but I called it bribing myself to get shit done. I have four tattoos all associated with major life events. This one is my present to myself for completing my book Catch & Release: How I Used Science to Hack My Love Life. It …

Surprise Date Night

A couple weeks ago the lights went out in our apartment. We spent the evening reading to each other using only candlelight. So romantic!

Use Your Words

I recently gave a presentation for Utah Sex Positive Education about how to get what you want in your relationships. One of the most important points was communication is essential from the onset of a relationship because people are dating for different reasons. For a long time, the end game was always marriage and a …


The blog post today is this sexy picture my partner captured a few weeks ago because I had a busy day of podcasting and prepping for presenting Speak Up on Wednesday for Utah Sex Positive Education. So many exciting things happening!!

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